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Your nutrition coach, Jenn

I ran on fake foods, caffeine and stress until I learned to fuel myself right. Now it’s your turn!

ASK ME ANYTHING!

It’s time to put yourself first!

I'm glad you're here, because now is the perfect time to get to root cause of your health concerns...and all the other things that drive you crazy. Things like extra weight, bloating, brain fog and that mid-afternoon crash. If you've been told your symptoms are just a sign of getting older or you feel like you're dragging a cinder block around with you most days, don't worry — you're in the right place.

If you’re anything like I was, you take care of everyone else’s needs before your own and do whatever it takes to get through the day (hello, diet cokes and 20 oz lattes!) Now it’s time to make your health and happiness a priority with small group sugar detox classes and emotional eating workshops that show you how to lose weight, boost energy and finally feel great in your own skin.

 

Group classes


What my clients are saying…

Because of your advice and suggestions, I was able to stress less about what to eat to avoid feeling bad and focus on my visit with my family and my work. Thank you!
— Heather, WA
I’m down 22 pounds! I have a lot more to go but I’m very happy! No cravings, no mood swings, less sleepless nights and the list goes on! I don’t miss sugar and can have an occasional glass of white wine!! Going on vacation to Montreal and I’m not afraid of making poor choices! 54 and feeling 34!! Thank you again!!
— Rosemarie, CT
Thank you, Jenn for sharing your expertise with me. I am really hopeful that I will be able to keep the weight off this time. I have you to hold me accountable and provide me with methods to not gain back the 40 pounds I seem to like so much!


— Ron, WA

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Disclaimer: Nutritional Therapy is not a substitute for medical advice or treatment. As a Nutritional Therapy Practitioner, I do not provide diagnosis or treatment of any medical condition, illness or disease.