Reset your metabolism in 28 days
Stay tuned for my next class!
Does your diet need a reset? Fast-track your weight loss, have more energy and create healthy habits to maintain your success in my RESTART 28-Day Metabolism Reset. We start with a full prep week where you’ll learn what to eat and what to avoid, followed by a 21-day sugar and processed food detox. You’ll also learn the science of how your body actually works, the far-reaching impacts of eating sugar (beyond weight gain) and how to find the right foods for your specific needs.
Click the button below to get on the wait list for my next class. It’s 100% online and gives you 5 weeks of life-changing and metabolism-boosting material, ongoing email support, and lifetime access to our private Facebook group.
Cost
$199 per person for new students + discounts for RESTART alumni.
Make this the last year you go on a diet
THE RESTART 28-DAY METABOLISM RESET INCLUDES:
5 weeks of course material • What-to-eat food lists • Recipes, snack ideas and inspiration • Small group coaching with a certified Functional Nutritionist and Health Coach • Plus, more confidence • More energy • Looser clothes • Less bloating • and Better sleep
Week 1: Setting up your environment up for success
Week 2: How digestion works + sugar detox begins
Week 3: What sugar really does in your body
Week 4: The truth about fats and why you need them
Week 5: Reintroducing foods and celebrating your success
Ready to hit reset?
““After taking your program I’m way more in tune to what my body is trying to tell me.”
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““I’m down 22 pounds! I have a lot more to go but I’m very happy! No cravings, no mood swings, less sleepless nights and the list goes on! I don’t miss sugar and can have an occasional glass of white wine!! Going on vacation to Montreal and I’m not afraid of making poor choices! 54 and feeling 34!! Thank you again!!”
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““I don’t have any plans to go back to eating sugar or the high carb foods I was eating. I do plan to continue on this path making healthier more informed food choices and discovering how good I can feel.”
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““The weight is falling off!”
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“Feeling nice and even. Way less cravings the last few days for sure.”
““My husband stopping snoring after one day off sugar.”
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“Not only did I kick my sugar habit, I eliminated the bloating that made me uncomfortable and my clothes tight. After 4 weeks, I have lost weight, learned to slow down at meals, and no longer feel the urge to stress eat. ”